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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- Alternative to Toner]]></title>
		<description><![CDATA[If you're not satisfied with your toner, or want to try something different, use lemon juice instead.  Its natural disinfecting and cleaning properties are popular with models, and is a refreshing alternative to other toners.  Make sure you don't ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-177029</link>
		
 
    <pubDate>Oct/27/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[If you want to say it with flowers, a single rose says: "I'm cheap!"
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		<link>https://www.arcamax.com/womenquote/s-34174</link>
		
 
    <pubDate>Oct/27/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Stained Fingernails]]></title>
		<description><![CDATA[If your fingers and nails are stained from nicotine or dark nail polish, use a toothbrush and whitening toothpaste to scrub the stains away.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-176637</link>
		
 
    <pubDate>Oct/26/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues.
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		<link>https://www.arcamax.com/womenquote/s-34102</link>
		
 
    <pubDate>Oct/26/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Color or Highlight?]]></title>
		<description><![CDATA[Women with shorter hair tend to look better with a full color job than with highlights.  Medium to long hair looks wonderful with highlights, especially if your hair is also long around the face.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-176287</link>
		
 
    <pubDate>Oct/25/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Some people say that cats are sneaky, evil, and cruel. True, and they have many other fine qualities as well.
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		<link>https://www.arcamax.com/womenquote/s-34035</link>
		
 
    <pubDate>Oct/25/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Cover Roots Quickly]]></title>
		<description><![CDATA[If you need to cover your roots and don't have time to dye, use eyeshadow!  Spray on a little hairspray, then pat a little eyeshadow along your visible hairline.  Gold works best with blonde, and brown works best for dark hair or for covering gray.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-175913</link>
		
 
    <pubDate>Oct/24/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[All marriages are happy. It's trying to live together afterwards that causes all the problems.
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		<link>https://www.arcamax.com/womenquote/s-33968</link>
		
 
    <pubDate>Oct/24/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Look Thinner in Photos]]></title>
		<description><![CDATA[The way you pose can affect how you look in pictures!  To make yourself look thinner, turn a bit sideways with one foot in front of the other, put your shoulders back and your chest out.  Not only does it look good in photos -- it's also good ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-175912</link>
		
 
    <pubDate>Oct/23/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Experience: A comb life gives you after you lose your hair.
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		<link>https://www.arcamax.com/womenquote/s-33967</link>
		
 
    <pubDate>Oct/23/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Not Used to Makeup?]]></title>
		<description><![CDATA[If you're new to (or bad at) applying makeup, start with your lipstick.  The color and brightness will be a good gauge as to how much you should make up your eyes and cheeks.  Remember, never draw attention to more than one part of your face at a ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-175911</link>
		
 
    <pubDate>Oct/22/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The only aspect of our travels that is interesting to others is disaster.
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		<link>https://www.arcamax.com/womenquote/s-33848</link>
		
 
    <pubDate>Oct/22/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Lipstick as Blush]]></title>
		<description><![CDATA[Lipstick can be used as a long-lasting blush, provided you apply it lightly and sparingly.  Lipstick has a much darker pigment, and a little goes a long way.<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-175127</link>
		
 
    <pubDate>Oct/21/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[May your walls know joy; May every room hold laughter and every window open to great possibility.
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		<link>https://www.arcamax.com/womenquote/s-33847</link>
		
 
    <pubDate>Oct/21/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Applying Concealer]]></title>
		<description><![CDATA[When applying concealer under your eyes, pat, don't rub.  You'll use less and get more out of what you do use.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-175126</link>
		
 
    <pubDate>Oct/20/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Babies don't need fathers, but mothers do. Someone who is taking care of a baby needs to be taken care of.
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		<link>https://www.arcamax.com/womenquote/s-33798</link>
		
 
    <pubDate>Oct/20/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Soft Feet]]></title>
		<description><![CDATA[The tough skin on your feet benefits from the heavy moisturizing properties of lanolin.  Whether you apply it during the day or under socks before you go to sleep, you'll notice softer skin on your feet in no time!
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-175125</link>
		
 
    <pubDate>Oct/19/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[A kiss is a lovely trick designed by nature to stop speech when words become superfluous.
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		<link>https://www.arcamax.com/womenquote/s-33750</link>
		
 
    <pubDate>Oct/19/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Great Hair at 40]]></title>
		<description><![CDATA[If you're over 40, try a shoulder-length, layered haircut.  Short hair and blunt cuts aren't as flattering.  No matter what cut you go with, don't overstyle.  Less is more -- keep it natural-looking.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-174060</link>
		
 
    <pubDate>Oct/18/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[What we truly and earnestly aspire to be, that in some sense, we are. The mere aspiration, by changing the frame of the mind, for the moment realizes itself.
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		<link>https://www.arcamax.com/womenquote/s-33642</link>
		
 
    <pubDate>Oct/18/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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